Technology promised connection — yet 73% of surveyed adults believe it contributes to their loneliness.
At the same time, research shows a cycle: loneliness leads to more social-media use, which often leads to more loneliness. In other words: our tools can isolate us by mistake, when they were meant to help.
We spend hours surrounded by content and people online, yet many of us feel unseen.
It’s a strange kind of loneliness—the kind that hides behind constant connection.
Technology has given us reach, not closeness. We share endlessly, but rarely slow down long enough to listen.
Our tools measure engagement, not empathy.
Loneliness isn’t about being alone—it’s about not feeling known. And most apps don’t help with that. They fill space, but not hearts.
We need to make relationships visible again.The cure for loneliness isn’t less technology—it’s kinder technology.
Tools that remind us to care, not just connect.
-henry